ABOUT ME

Victoria Butterfield - Registered Yoga Teacher. Specialist in Vinyasa Flow and Yoga Therapy for Anxiety.

Trained with The British School of Yoga. Qualified in March 2017. I started work as a coach in the corporate world over 20 years ago and transferred those skills to the fitness industry in 2011 , working as Personal trainer.

I started practising Yoga in an attempt to stay active, while nursing various injuries from high impact exercise. I was also looking to help ease anxiety and stress, which was having a huge impact on my general health and well being. It worked! I can honestly say I couldn’t live as happily as I do without my ‘Yoga Fix’. I’d like to share that magic (actually it's scientific based evidence but feels like magic!) with you.

I have continued my professional development with courses in 'Advanced Vinyasa Yoga Teaching' , 'Mental Health Skills for Yoga Teachers', 'Rewiring The Anxious Brain Through Yoga', 'Yoga Therapy for Anxiety' and 'Advanced Anatomy Study'.

The VB Yoga Hub has been born through the passion of bringing the ancient health benefits of Yoga to this busy, modern world we live in. As an experienced Vinyasa Flow teacher and Yoga Therapy for Anxiety specialist, I have found that there is a beautiful blend to be found, empowering you to understand how to work with Yoga movement, breath practice and mindfulness to help manage stress and anxiety. Learn to how, not only calm the nervous system, but to also to build resilience, so you can feel more confident in navigating the pressures life throws your way.

Testimonials

""I can't recommend Victoria's classes highly enough. She has an amazing ability to push you without you realising it and I always finish class feeling much more grounded and relaxed. I love how Victoria has such a knowledge into the health benefits of yoga and incorporates this into each class. The move on line has worked very well and it is lovely to still feel connected.""

-Mary-Claire M

" "I have been practising yoga with Victoria for over 3 years . I am so grateful to her for supporting me through this period of uncertainty and anxiety . Victoria’s love of yoga and calm positive demeanour make her a fabulous teacher. She makes everyone feel welcome and comfortable no matter what level . Thank you 🙏""

-Debbie M

"Victoria’s on line yoga classes for stress and anxiety are fantastic. It’s ideal for someone like myself that suffers chronic anxiety as I don’t even have to leave the house to be able to participate. As well as yoga she has taught me several breathing techniques and meditation and I can feel a massive difference already. She’s a great teacher, patient and very accommodating with all skill levels, and very understanding of anxiety and mental health conditions. I always feel so chilled out after a session with her. I would recommend the on line yoga therapy for anxiety to anyone suffering with anxiety or stress"

-Louise W

ABOUT ME

Testimonials

VB Yoga Hub

CONTACT