A full-body Vinyasa Flow.

A great way to apply what you have learned from other classes and or courses within the VB Yoga Hub library. A b it of fun along the way too with some interesting transitions and flows.

Includes:

✅ 60-minute 'Vinyasa Flow' video guide x1

Perfect for:

💪 Finding the right level of physical exertion on any given day

🔥 Burning off nervous energy without exhausting yourself